SPINACH & CHEESE RAVIOLI vs GNOCCHI PASTA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SPINACH & CHEESE RAVIOLI: 5
vs
GNOCCHI PASTA: 5
(1 ties)
Overview
| Nutrient | SPINACH & CHEESE RAVIOLI | GNOCCHI PASTA | Winner |
|---|---|---|---|
| Calories | 182 cal | 168 cal | |
| Protein | 8.2 g | 4.8 g | |
| Carbs | 29.1 g | 36 g | |
| Fat | 3.6 g | 0.8 g | |
| Fiber | 1.8 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPINACH & CHEESE RAVIOLI | GNOCCHI PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | SPINACH & CHEESE RAVIOLI | GNOCCHI PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 24 MG | |
| Iron, Fe | 1.3 MG | 1.4 MG | |
| Potassium, K | 218 MG | 0 MG | |
| Sodium, Na | 173 MG | 448 MG |