SPINACH & CHEESE RAVIOLI GARDEN FRESH SPINACH MIXED WITH CREAMY RICOTTA CHEESE WRAPPED IN DELICATE EGG PASTA WITH SPINACH STRIPES vs MEDIUM SHELLS
Nutrition comparison per 100 g serving
Ad 468x60
SPINACH & CHEESE RAVIOLI GARDEN FRESH SPINACH MIXED WITH CREAMY RICOTTA CHEESE WRAPPED IN DELICATE EGG PASTA WITH SPINACH STRIPES wins in 7 out of 15 nutrient categories
SPINACH & CHEESE RAVIOLI GARDEN FRESH SPINACH MIXED WITH CREAMY RICOTTA CHEESE WRAPPED IN DELICATE EGG PASTA WITH SPINACH STRIPES: 7
vs
MEDIUM SHELLS: 6
(2 ties)
Overview
| Nutrient | SPINACH & CHEESE RAVIOLI GARDEN FRESH SPINACH MIXED WITH CREAMY RICOTTA CHEESE WRAPPED IN DELICATE EGG PASTA WITH SPINACH STRIPES | MEDIUM SHELLS | Winner |
|---|---|---|---|
| Calories | 229 cal | 375 cal | |
| Protein | 12.4 g | 10.7 g | |
| Carbs | 33.3 g | 76.8 g | |
| Fat | 5.7 g | 1.8 g | |
| Fiber | 5.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPINACH & CHEESE RAVIOLI GARDEN FRESH SPINACH MIXED WITH CREAMY RICOTTA CHEESE WRAPPED IN DELICATE EGG PASTA WITH SPINACH STRIPES | MEDIUM SHELLS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 214 UG | |
| Niacin | 0 MG | 5.4 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPINACH & CHEESE RAVIOLI GARDEN FRESH SPINACH MIXED WITH CREAMY RICOTTA CHEESE WRAPPED IN DELICATE EGG PASTA WITH SPINACH STRIPES | MEDIUM SHELLS | Winner |
|---|---|---|---|
| Calcium, Ca | 229 MG | 0 MG | |
| Iron, Fe | 2 MG | 3.2 MG | |
| Potassium, K | 276 MG | 0 MG | |
| Sodium, Na | 486 MG | 0 MG |