SPINACH & CHEESE RAVIOLI FILLED WITH SPINACH & A FOUR-CHEESE BLEND vs LEMON HERB FUSION GRAIN BLENDS
Nutrition comparison per 100 g serving
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LEMON HERB FUSION GRAIN BLENDS wins in 6 out of 11 nutrient categories
SPINACH & CHEESE RAVIOLI FILLED WITH SPINACH & A FOUR-CHEESE BLEND: 3
vs
LEMON HERB FUSION GRAIN BLENDS: 6
(2 ties)
Overview
| Nutrient | SPINACH & CHEESE RAVIOLI FILLED WITH SPINACH & A FOUR-CHEESE BLEND | LEMON HERB FUSION GRAIN BLENDS | Winner |
|---|---|---|---|
| Calories | 316 cal | 275 cal | |
| Protein | 12.6 g | 6.7 g | |
| Carbs | 57.9 g | 44.2 g | |
| Fat | 3.2 g | 8.3 g | |
| Fiber | 5.3 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPINACH & CHEESE RAVIOLI FILLED WITH SPINACH & A FOUR-CHEESE BLEND | LEMON HERB FUSION GRAIN BLENDS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SPINACH & CHEESE RAVIOLI FILLED WITH SPINACH & A FOUR-CHEESE BLEND | LEMON HERB FUSION GRAIN BLENDS | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 50 MG | |
| Iron, Fe | 2.1 MG | 2.3 MG | |
| Potassium, K | 284 MG | 517 MG | |
| Sodium, Na | 211 MG | 258 MG |