SPINACH & CHEESE RAVIOLI vs RICOTTA CAVATELLI
Nutrition comparison per 100 g serving
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SPINACH & CHEESE RAVIOLI wins in 7 out of 10 nutrient categories
SPINACH & CHEESE RAVIOLI: 7
vs
RICOTTA CAVATELLI: 2
(1 ties)
Overview
| Nutrient | SPINACH & CHEESE RAVIOLI | RICOTTA CAVATELLI | Winner |
|---|---|---|---|
| Calories | 180 cal | 260 cal | |
| Protein | 10.1 g | 10 g | |
| Carbs | 23.7 g | 49 g | |
| Fat | 5.0 g | 2.5 g | |
| Fiber | 2.2 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPINACH & CHEESE RAVIOLI | RICOTTA CAVATELLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 0 MG |
Minerals
| Mineral | SPINACH & CHEESE RAVIOLI | RICOTTA CAVATELLI | Winner |
|---|---|---|---|
| Calcium, Ca | 180 MG | 60 MG | |
| Iron, Fe | 1.3 MG | 1.4 MG | |
| Sodium, Na | 324 MG | 40 MG |