SPINACH & CHEESE RAVIOLI vs LAYERED SLICED POTATOES BAKED IN A CREAM SAUCE
Nutrition comparison per 100 g serving
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SPINACH & CHEESE RAVIOLI wins in 7 out of 10 nutrient categories
SPINACH & CHEESE RAVIOLI: 7
vs
LAYERED SLICED POTATOES BAKED IN A CREAM SAUCE: 2
(1 ties)
Overview
| Nutrient | SPINACH & CHEESE RAVIOLI | LAYERED SLICED POTATOES BAKED IN A CREAM SAUCE | Winner |
|---|---|---|---|
| Calories | 200 cal | 121 cal | |
| Protein | 9 g | 2.9 g | |
| Carbs | 30 g | 12.1 g | |
| Fat | 4.5 g | 7.1 g | |
| Fiber | 2 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPINACH & CHEESE RAVIOLI | LAYERED SLICED POTATOES BAKED IN A CREAM SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 1.7 MG |
Minerals
| Mineral | SPINACH & CHEESE RAVIOLI | LAYERED SLICED POTATOES BAKED IN A CREAM SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 71 MG | |
| Iron, Fe | 1.4 MG | 0.3 MG | |
| Sodium, Na | 200 MG | 186 MG |