SPINACH & CHEESE PASTA SAUCE vs CARA NONNA
Nutrition comparison per 100 g serving
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SPINACH & CHEESE PASTA SAUCE wins in 9 out of 12 nutrient categories
SPINACH & CHEESE PASTA SAUCE: 9
vs
CARA NONNA: 0
(3 ties)
Overview
| Nutrient | SPINACH & CHEESE PASTA SAUCE | CARA NONNA | Winner |
|---|---|---|---|
| Calories | 56 cal | 58 cal | |
| Protein | 2.4 g | 0.8 g | |
| Carbs | 8 g | 8.3 g | |
| Fat | 1.6 g | 1.7 g | |
| Fiber | 2.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPINACH & CHEESE PASTA SAUCE | CARA NONNA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SPINACH & CHEESE PASTA SAUCE | CARA NONNA | Winner |
|---|---|---|---|
| Calcium, Ca | 72 MG | 5 MG | |
| Iron, Fe | 0.7 MG | 0.5 MG | |
| Potassium, K | 384 MG | 0 MG | |
| Sodium, Na | 296 MG | 229 MG |