SPINACH & CHEDDAR ORGANIC TORTILLA vs BACON EGG & CHEESE BISCUIT SANDWICHES
Nutrition comparison per 100 g serving
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SPINACH & CHEDDAR ORGANIC TORTILLA wins in 7 out of 11 nutrient categories
SPINACH & CHEDDAR ORGANIC TORTILLA: 7
vs
BACON EGG & CHEESE BISCUIT SANDWICHES: 3
(1 ties)
Overview
| Nutrient | SPINACH & CHEDDAR ORGANIC TORTILLA | BACON EGG & CHEESE BISCUIT SANDWICHES | Winner |
|---|---|---|---|
| Calories | 197 cal | 302 cal | |
| Protein | 8.5 g | 10.4 g | |
| Carbs | 25.4 g | 28.3 g | |
| Fat | 7.8 g | 16.0 g | |
| Fiber | 2.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPINACH & CHEDDAR ORGANIC TORTILLA | BACON EGG & CHEESE BISCUIT SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 0 MG |
Minerals
| Mineral | SPINACH & CHEDDAR ORGANIC TORTILLA | BACON EGG & CHEESE BISCUIT SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 85 MG | |
| Iron, Fe | 1.9 MG | 1.9 MG | |
| Potassium, K | 0 MG | 151 MG | |
| Sodium, Na | 254 MG | 974 MG |