SPINACH BERRY SALAD WITH SWEET ONION VINAIGRETTE vs BREAD & BUTTER CHIPS PICKLES
Nutrition comparison per 100 g serving
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SPINACH BERRY SALAD WITH SWEET ONION VINAIGRETTE wins in 6 out of 11 nutrient categories
SPINACH BERRY SALAD WITH SWEET ONION VINAIGRETTE: 6
vs
BREAD & BUTTER CHIPS PICKLES: 3
(2 ties)
Overview
| Nutrient | SPINACH BERRY SALAD WITH SWEET ONION VINAIGRETTE | BREAD & BUTTER CHIPS PICKLES | Winner |
|---|---|---|---|
| Calories | 114 cal | 107 cal | |
| Protein | 2.0 g | 0 g | |
| Carbs | 12.9 g | 25 g | |
| Fat | 6.3 g | 0 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPINACH BERRY SALAD WITH SWEET ONION VINAIGRETTE | BREAD & BUTTER CHIPS PICKLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 23.5 MG | 0 MG |
Minerals
| Mineral | SPINACH BERRY SALAD WITH SWEET ONION VINAIGRETTE | BREAD & BUTTER CHIPS PICKLES | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 133 MG | 786 MG |