SPINACH BECHAMEL LASAGNA vs GRILLED CHICKEN BURRITO
Nutrition comparison per 100 g serving
Ad 468x60
SPINACH BECHAMEL LASAGNA wins in 6 out of 11 nutrient categories
SPINACH BECHAMEL LASAGNA: 6
vs
GRILLED CHICKEN BURRITO: 4
(1 ties)
Overview
| Nutrient | SPINACH BECHAMEL LASAGNA | GRILLED CHICKEN BURRITO | Winner |
|---|---|---|---|
| Calories | 153 cal | 224 cal | |
| Protein | 5.9 g | 11.2 g | |
| Carbs | 14.5 g | 24.7 g | |
| Fat | 7.8 g | 8.8 g | |
| Fiber | 1.6 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPINACH BECHAMEL LASAGNA | GRILLED CHICKEN BURRITO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | SPINACH BECHAMEL LASAGNA | GRILLED CHICKEN BURRITO | Winner |
|---|---|---|---|
| Calcium, Ca | 145 MG | 118 MG | |
| Iron, Fe | 0.7 MG | 1.6 MG | |
| Potassium, K | 133 MG | 0 MG | |
| Sodium, Na | 302 MG | 394 MG |