SPINACH BASIL GARLIC FLAVORED PASTA vs ORGANIC RED RICE MACARONI
Nutrition comparison per 100 g serving
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SPINACH BASIL GARLIC FLAVORED PASTA wins in 6 out of 10 nutrient categories
SPINACH BASIL GARLIC FLAVORED PASTA: 6
vs
ORGANIC RED RICE MACARONI: 3
(1 ties)
Overview
| Nutrient | SPINACH BASIL GARLIC FLAVORED PASTA | ORGANIC RED RICE MACARONI | Winner |
|---|---|---|---|
| Calories | 368 cal | 353 cal | |
| Protein | 14.0 g | 12.9 g | |
| Carbs | 73.7 g | 70.6 g | |
| Fat | 1.8 g | 2.9 g | |
| Fiber | 5.3 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPINACH BASIL GARLIC FLAVORED PASTA | ORGANIC RED RICE MACARONI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | SPINACH BASIL GARLIC FLAVORED PASTA | ORGANIC RED RICE MACARONI | Winner |
|---|---|---|---|
| Calcium, Ca | 175 MG | 24 MG | |
| Iron, Fe | 4.7 MG | 2.1 MG | |
| Sodium, Na | 26 MG | 78 MG |