SPINACH BABY BUTTER BLEND BABY SPINACH AND BABY BUTTER LETTUCE vs VEGETABLE TRAY WITH RANCH DIP
Nutrition comparison per 100 g serving
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SPINACH BABY BUTTER BLEND BABY SPINACH AND BABY BUTTER LETTUCE wins in 8 out of 11 nutrient categories
SPINACH BABY BUTTER BLEND BABY SPINACH AND BABY BUTTER LETTUCE: 8
vs
VEGETABLE TRAY WITH RANCH DIP: 2
(1 ties)
Overview
| Nutrient | SPINACH BABY BUTTER BLEND BABY SPINACH AND BABY BUTTER LETTUCE | VEGETABLE TRAY WITH RANCH DIP | Winner |
|---|---|---|---|
| Calories | 18 cal | 100 cal | |
| Protein | 2.4 g | 1.8 g | |
| Carbs | 2.4 g | 6.4 g | |
| Fat | 0 g | 7.3 g | |
| Fiber | 1.2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPINACH BABY BUTTER BLEND BABY SPINACH AND BABY BUTTER LETTUCE | VEGETABLE TRAY WITH RANCH DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16.5 MG | 0 MG |
Minerals
| Mineral | SPINACH BABY BUTTER BLEND BABY SPINACH AND BABY BUTTER LETTUCE | VEGETABLE TRAY WITH RANCH DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 45 MG | |
| Iron, Fe | 2 MG | 0.7 MG | |
| Potassium, K | 400 MG | 0 MG | |
| Sodium, Na | 41 MG | 191 MG |