SPINACH ASIAGO & ROASTED GARLIC RAVIOLI vs GIGLI PASTA
Nutrition comparison per 100 g serving
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SPINACH ASIAGO & ROASTED GARLIC RAVIOLI wins in 6 out of 10 nutrient categories
SPINACH ASIAGO & ROASTED GARLIC RAVIOLI: 6
vs
GIGLI PASTA: 3
(1 ties)
Overview
| Nutrient | SPINACH ASIAGO & ROASTED GARLIC RAVIOLI | GIGLI PASTA | Winner |
|---|---|---|---|
| Calories | 230 cal | 339 cal | |
| Protein | 11 g | 12.5 g | |
| Carbs | 32 g | 69.6 g | |
| Fat | 6 g | 1.8 g | |
| Fiber | 2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPINACH ASIAGO & ROASTED GARLIC RAVIOLI | GIGLI PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG |
Minerals
| Mineral | SPINACH ASIAGO & ROASTED GARLIC RAVIOLI | GIGLI PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 36 MG | |
| Iron, Fe | 1.8 MG | 1.4 MG | |
| Sodium, Na | 180 MG | 0 MG |