Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

SPINACH vs GIANT FUSILLO PASTA ITALIAN MACARONI PRODUCT

Nutrition comparison per 100 g serving

Ad 468x60
SPINACH wins in 8 out of 10 nutrient categories
SPINACH: 8 vs GIANT FUSILLO PASTA ITALIAN MACARONI PRODUCT: 1 (1 ties)

Overview

Nutrient SPINACH GIANT FUSILLO PASTA ITALIAN MACARONI PRODUCT Winner
Calories 230 cal 375 cal
Protein 13 g 12.5 g
Carbs 26 g 73.2 g
Fat 10 g 1.8 g
Fiber 5 g 3.6 g
Sugar 0 g 0 g Tie

Minerals

Mineral SPINACH GIANT FUSILLO PASTA ITALIAN MACARONI PRODUCT Winner
Calcium, Ca 217 MG 0 MG
Iron, Fe 1.7 MG 1.4 MG
Potassium, K 253 MG 179 MG
Sodium, Na 320 MG 0 MG
Ad 728x90
Ask AI about Nutrition
Hi! Ask me anything about food and nutrition — health benefits, meal ideas, diets, or any food question.