SPINACH vs DAVINCI
Nutrition comparison per 100 g serving
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SPINACH wins in 7 out of 14 nutrient categories
SPINACH: 7
vs
DAVINCI: 5
(2 ties)
Overview
Vitamins
| Vitamin | SPINACH | DAVINCI | Winner |
|---|---|---|---|
| Niacin | 0 MG | 6 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPINACH | DAVINCI | Winner |
|---|---|---|---|
| Calcium, Ca | 217 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 3.6 MG | |
| Potassium, K | 253 MG | 0 MG | |
| Sodium, Na | 320 MG | 0 MG |