SPINACH ASIAGO ORGANIC UNCURED CHICKEN SAUSAGE vs SMOKED SAUSAGE
Nutrition comparison per 100 g serving
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SPINACH ASIAGO ORGANIC UNCURED CHICKEN SAUSAGE wins in 7 out of 11 nutrient categories
SPINACH ASIAGO ORGANIC UNCURED CHICKEN SAUSAGE: 7
vs
SMOKED SAUSAGE: 3
(1 ties)
Overview
| Nutrient | SPINACH ASIAGO ORGANIC UNCURED CHICKEN SAUSAGE | SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calories | 179 cal | 308 cal | |
| Protein | 21.4 g | 12.3 g | |
| Carbs | 1.2 g | 1.5 g | |
| Fat | 9.5 g | 27.7 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPINACH ASIAGO ORGANIC UNCURED CHICKEN SAUSAGE | SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.7 MG |
Minerals
| Mineral | SPINACH ASIAGO ORGANIC UNCURED CHICKEN SAUSAGE | SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 62 MG | |
| Iron, Fe | 1.2 MG | 2.8 MG | |
| Potassium, K | 270 MG | 0 MG | |
| Sodium, Na | 524 MG | 938 MG |