SPINACH ASIAGO ORGANIC UNCURED CHICKEN SAUSAGE vs ANDOUILLE SMOKED SAUSAGE
Nutrition comparison per 100 g serving
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ANDOUILLE SMOKED SAUSAGE wins in 6 out of 11 nutrient categories
SPINACH ASIAGO ORGANIC UNCURED CHICKEN SAUSAGE: 4
vs
ANDOUILLE SMOKED SAUSAGE: 6
(1 ties)
Overview
| Nutrient | SPINACH ASIAGO ORGANIC UNCURED CHICKEN SAUSAGE | ANDOUILLE SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calories | 179 cal | 158 cal | |
| Protein | 21.4 g | 19.3 g | |
| Carbs | 1.2 g | 1.8 g | |
| Fat | 9.5 g | 7.9 g | |
| Fiber | 1.2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPINACH ASIAGO ORGANIC UNCURED CHICKEN SAUSAGE | ANDOUILLE SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 15.8 MG |
Minerals
| Mineral | SPINACH ASIAGO ORGANIC UNCURED CHICKEN SAUSAGE | ANDOUILLE SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 35 MG | |
| Iron, Fe | 1.2 MG | 1.9 MG | |
| Potassium, K | 270 MG | 0 MG | |
| Sodium, Na | 524 MG | 807 MG |