SPINACH & ARTICHOKES BLENDED WITH FOUR CHEESES AND WRAPPED IN A CRUNCHY PANKO BREAD CRUMB COATING BITES vs BUFFALO STYLE FULLY COOKED CHICKEN WINGS
Nutrition comparison per 100 g serving
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BUFFALO STYLE FULLY COOKED CHICKEN WINGS wins in 6 out of 11 nutrient categories
SPINACH & ARTICHOKES BLENDED WITH FOUR CHEESES AND WRAPPED IN A CRUNCHY PANKO BREAD CRUMB COATING BITES: 4
vs
BUFFALO STYLE FULLY COOKED CHICKEN WINGS: 6
(1 ties)
Overview
| Nutrient | SPINACH & ARTICHOKES BLENDED WITH FOUR CHEESES AND WRAPPED IN A CRUNCHY PANKO BREAD CRUMB COATING BITES | BUFFALO STYLE FULLY COOKED CHICKEN WINGS | Winner |
|---|---|---|---|
| Calories | 176 cal | 226 cal | |
| Protein | 8.2 g | 11.9 g | |
| Carbs | 20 g | 9.5 g | |
| Fat | 5.9 g | 14.3 g | |
| Fiber | 2.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPINACH & ARTICHOKES BLENDED WITH FOUR CHEESES AND WRAPPED IN A CRUNCHY PANKO BREAD CRUMB COATING BITES | BUFFALO STYLE FULLY COOKED CHICKEN WINGS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 1 UG |
Minerals
| Mineral | SPINACH & ARTICHOKES BLENDED WITH FOUR CHEESES AND WRAPPED IN A CRUNCHY PANKO BREAD CRUMB COATING BITES | BUFFALO STYLE FULLY COOKED CHICKEN WINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 193 MG | 11 MG | |
| Iron, Fe | 1.2 MG | 1.2 MG | |
| Potassium, K | 74 MG | 168 MG | |
| Sodium, Na | 588 MG | 857 MG |