SPINACH ARTICHOKE TOPPED HUMMUS vs ZESTY SEAFOOD COCKTAIL SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
SPINACH ARTICHOKE TOPPED HUMMUS wins in 5 out of 10 nutrient categories
SPINACH ARTICHOKE TOPPED HUMMUS: 5
vs
ZESTY SEAFOOD COCKTAIL SAUCE: 4
(1 ties)
Overview
| Nutrient | SPINACH ARTICHOKE TOPPED HUMMUS | ZESTY SEAFOOD COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Calories | 267 cal | 109 cal | |
| Protein | 6.7 g | 1.6 g | |
| Carbs | 13.3 g | 23.4 g | |
| Fat | 20 g | 0 g | |
| Fiber | 3.3 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPINACH ARTICHOKE TOPPED HUMMUS | ZESTY SEAFOOD COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 28 MG | |
| Iron, Fe | 2.4 MG | 1.6 MG | |
| Potassium, K | 0 MG | 312 MG | |
| Sodium, Na | 567 MG | 1,031 MG |