SPINACH & ARTICHOKE TENDER SPINACH AND ARTICHOKES COMBINED WITH CREAM CHEESE vs BONELESS WYNGZ
Nutrition comparison per 100 g serving
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BONELESS WYNGZ wins in 7 out of 12 nutrient categories
SPINACH & ARTICHOKE TENDER SPINACH AND ARTICHOKES COMBINED WITH CREAM CHEESE: 3
vs
BONELESS WYNGZ: 7
(2 ties)
Overview
| Nutrient | SPINACH & ARTICHOKE TENDER SPINACH AND ARTICHOKES COMBINED WITH CREAM CHEESE | BONELESS WYNGZ | Winner |
|---|---|---|---|
| Calories | 141 cal | 202 cal | |
| Protein | 6.3 g | 13.1 g | |
| Carbs | 6.3 g | 17.2 g | |
| Fat | 9.4 g | 8.1 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPINACH & ARTICHOKE TENDER SPINACH AND ARTICHOKES COMBINED WITH CREAM CHEESE | BONELESS WYNGZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SPINACH & ARTICHOKE TENDER SPINACH AND ARTICHOKES COMBINED WITH CREAM CHEESE | BONELESS WYNGZ | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 40 MG | |
| Iron, Fe | 0 MG | 1.5 MG | |
| Potassium, K | 106 MG | 141 MG | |
| Sodium, Na | 531 MG | 727 MG |