SPINACH ARTICHOKE SPINACH vs CLASSIC CRUST GARDEN VEGETABLE PIZZA
Nutrition comparison per 100 g serving
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SPINACH ARTICHOKE SPINACH wins in 5 out of 10 nutrient categories
SPINACH ARTICHOKE SPINACH: 5
vs
CLASSIC CRUST GARDEN VEGETABLE PIZZA: 4
(1 ties)
Overview
| Nutrient | SPINACH ARTICHOKE SPINACH | CLASSIC CRUST GARDEN VEGETABLE PIZZA | Winner |
|---|---|---|---|
| Calories | 250 cal | 234 cal | |
| Protein | 9.2 g | 7.6 g | |
| Carbs | 31.6 g | 25.5 g | |
| Fat | 9.2 g | 11.0 g | |
| Fiber | 1.3 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPINACH ARTICHOKE SPINACH | CLASSIC CRUST GARDEN VEGETABLE PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 8.3 MG |
Minerals
| Mineral | SPINACH ARTICHOKE SPINACH | CLASSIC CRUST GARDEN VEGETABLE PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 132 MG | 103 MG | |
| Iron, Fe | 1.9 MG | 0.5 MG | |
| Sodium, Na | 461 MG | 248 MG |