SPINACH & ARTICHOKE SOFT SPREADABLE CHEESE vs KROGER
Nutrition comparison per 100 g serving
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KROGER wins in 5 out of 12 nutrient categories
SPINACH & ARTICHOKE SOFT SPREADABLE CHEESE: 3
vs
KROGER: 5
(4 ties)
Overview
| Nutrient | SPINACH & ARTICHOKE SOFT SPREADABLE CHEESE | KROGER | Winner |
|---|---|---|---|
| Calories | 300 cal | 80 cal | |
| Protein | 6.7 g | 9.7 g | |
| Carbs | 6.7 g | 6.2 g | |
| Fat | 30 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPINACH & ARTICHOKE SOFT SPREADABLE CHEESE | KROGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SPINACH & ARTICHOKE SOFT SPREADABLE CHEESE | KROGER | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 53 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 567 MG | 283 MG |