SPINACH & ARTICHOKE PURSES vs ANGUS BEEF PATTIES
Nutrition comparison per 100 g serving
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ANGUS BEEF PATTIES wins in 6 out of 10 nutrient categories
SPINACH & ARTICHOKE PURSES: 3
vs
ANGUS BEEF PATTIES: 6
(1 ties)
Overview
| Nutrient | SPINACH & ARTICHOKE PURSES | ANGUS BEEF PATTIES | Winner |
|---|---|---|---|
| Calories | 282 cal | 238 cal | |
| Protein | 9.4 g | 15.9 g | |
| Carbs | 29.4 g | 0.7 g | |
| Fat | 14.1 g | 18.5 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPINACH & ARTICHOKE PURSES | ANGUS BEEF PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.6 MG |
Minerals
| Mineral | SPINACH & ARTICHOKE PURSES | ANGUS BEEF PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 53 MG | |
| Iron, Fe | 1.7 MG | 2.4 MG | |
| Sodium, Na | 506 MG | 550 MG |