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SPINACH & ARTICHOKE POPPERS SPINACH & ARTICHOKES BLENDED WITH MOZZARELLA vs KIMCHI POTSTICKERS

Nutrition comparison per 100 g serving

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SPINACH & ARTICHOKE POPPERS SPINACH & ARTICHOKES BLENDED WITH MOZZARELLA wins in 6 out of 11 nutrient categories
SPINACH & ARTICHOKE POPPERS SPINACH & ARTICHOKES BLENDED WITH MOZZARELLA: 6 vs KIMCHI POTSTICKERS: 2 (3 ties)

Overview

Nutrient SPINACH & ARTICHOKE POPPERS SPINACH & ARTICHOKES BLENDED WITH MOZZARELLA KIMCHI POTSTICKERS Winner
Calories 165 cal 176 cal
Protein 8.2 g 5.9 g
Carbs 18.8 g 23.5 g
Fat 5.9 g 5.9 g Tie
Fiber 2.4 g 2.9 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin SPINACH & ARTICHOKE POPPERS SPINACH & ARTICHOKES BLENDED WITH MOZZARELLA KIMCHI POTSTICKERS Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral SPINACH & ARTICHOKE POPPERS SPINACH & ARTICHOKES BLENDED WITH MOZZARELLA KIMCHI POTSTICKERS Winner
Calcium, Ca 189 MG 59 MG
Iron, Fe 1.2 MG 1.6 MG
Potassium, K 71 MG 0 MG
Sodium, Na 588 MG 294 MG
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