SPINACH & ARTICHOKE POPPERS SPINACH & ARTICHOKES BLENDED WITH MOZZARELLA vs CHICKEN STRIPS
Nutrition comparison per 100 g serving
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CHICKEN STRIPS wins in 5 out of 11 nutrient categories
SPINACH & ARTICHOKE POPPERS SPINACH & ARTICHOKES BLENDED WITH MOZZARELLA: 4
vs
CHICKEN STRIPS: 5
(2 ties)
Overview
| Nutrient | SPINACH & ARTICHOKE POPPERS SPINACH & ARTICHOKES BLENDED WITH MOZZARELLA | CHICKEN STRIPS | Winner |
|---|---|---|---|
| Calories | 165 cal | 325 cal | |
| Protein | 8.2 g | 15 g | |
| Carbs | 18.8 g | 16.3 g | |
| Fat | 5.9 g | 22.5 g | |
| Fiber | 2.4 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPINACH & ARTICHOKE POPPERS SPINACH & ARTICHOKES BLENDED WITH MOZZARELLA | CHICKEN STRIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPINACH & ARTICHOKE POPPERS SPINACH & ARTICHOKES BLENDED WITH MOZZARELLA | CHICKEN STRIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 189 MG | 75 MG | |
| Iron, Fe | 1.2 MG | 1.8 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 588 MG | 888 MG |