SPINACH ARTICHOKE PIZZA vs VEGGIE A MEDLEY OF RED
Nutrition comparison per 100 g serving
Ad 468x60
SPINACH ARTICHOKE PIZZA wins in 7 out of 12 nutrient categories
SPINACH ARTICHOKE PIZZA: 7
vs
VEGGIE A MEDLEY OF RED: 3
(2 ties)
Overview
| Nutrient | SPINACH ARTICHOKE PIZZA | VEGGIE A MEDLEY OF RED | Winner |
|---|---|---|---|
| Calories | 229 cal | 206 cal | |
| Protein | 9.7 g | 6.5 g | |
| Carbs | 30.6 g | 28.4 g | |
| Fat | 6.9 g | 7.7 g | |
| Fiber | 2.1 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPINACH ARTICHOKE PIZZA | VEGGIE A MEDLEY OF RED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.2 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SPINACH ARTICHOKE PIZZA | VEGGIE A MEDLEY OF RED | Winner |
|---|---|---|---|
| Calcium, Ca | 174 MG | 130 MG | |
| Iron, Fe | 1.9 MG | 0.8 MG | |
| Potassium, K | 0 MG | 177 MG | |
| Sodium, Na | 493 MG | 387 MG |