SPINACH ARTICHOKE PIZZA vs CHICKEN BACON RANCH TOPPED WITH RANCH SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 12 nutrient categories
SPINACH ARTICHOKE PIZZA: 5
vs
CHICKEN BACON RANCH TOPPED WITH RANCH SAUCE: 5
(2 ties)
Overview
| Nutrient | SPINACH ARTICHOKE PIZZA | CHICKEN BACON RANCH TOPPED WITH RANCH SAUCE | Winner |
|---|---|---|---|
| Calories | 229 cal | 244 cal | |
| Protein | 9.7 g | 12.2 g | |
| Carbs | 30.6 g | 23.7 g | |
| Fat | 6.9 g | 10.7 g | |
| Fiber | 2.1 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPINACH ARTICHOKE PIZZA | CHICKEN BACON RANCH TOPPED WITH RANCH SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.2 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SPINACH ARTICHOKE PIZZA | CHICKEN BACON RANCH TOPPED WITH RANCH SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 174 MG | 221 MG | |
| Iron, Fe | 1.9 MG | 1.5 MG | |
| Potassium, K | 0 MG | 137 MG | |
| Sodium, Na | 493 MG | 603 MG |