SPINACH ARTICHOKE & PARMESAN PREMIUM DIP vs ALL NATURAL BREAD SPREAD & DIP
Nutrition comparison per 100 g serving
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SPINACH ARTICHOKE & PARMESAN PREMIUM DIP wins in 6 out of 11 nutrient categories
SPINACH ARTICHOKE & PARMESAN PREMIUM DIP: 6
vs
ALL NATURAL BREAD SPREAD & DIP: 2
(3 ties)
Overview
| Nutrient | SPINACH ARTICHOKE & PARMESAN PREMIUM DIP | ALL NATURAL BREAD SPREAD & DIP | Winner |
|---|---|---|---|
| Calories | 300 cal | 467 cal | |
| Protein | 6.7 g | 6.7 g | Tie |
| Carbs | 3.3 g | 6.7 g | |
| Fat | 30 g | 46.7 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPINACH ARTICHOKE & PARMESAN PREMIUM DIP | ALL NATURAL BREAD SPREAD & DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPINACH ARTICHOKE & PARMESAN PREMIUM DIP | ALL NATURAL BREAD SPREAD & DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 267 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 567 MG | 700 MG |