SPINACH ARTICHOKE & PARMESAN PREMIUM DIP vs CHOCOLATE BROWNIE DESSERT HUMMUS
Nutrition comparison per 100 g serving
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SPINACH ARTICHOKE & PARMESAN PREMIUM DIP wins in 4 out of 10 nutrient categories
SPINACH ARTICHOKE & PARMESAN PREMIUM DIP: 4
vs
CHOCOLATE BROWNIE DESSERT HUMMUS: 3
(3 ties)
Overview
| Nutrient | SPINACH ARTICHOKE & PARMESAN PREMIUM DIP | CHOCOLATE BROWNIE DESSERT HUMMUS | Winner |
|---|---|---|---|
| Calories | 300 cal | 300 cal | Tie |
| Protein | 6.7 g | 6.7 g | Tie |
| Carbs | 3.3 g | 30 g | |
| Fat | 30 g | 16.7 g | |
| Fiber | 1.7 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPINACH ARTICHOKE & PARMESAN PREMIUM DIP | CHOCOLATE BROWNIE DESSERT HUMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 33 MG | |
| Iron, Fe | 1.2 MG | 2.5 MG | |
| Potassium, K | 233 MG | 133 MG | |
| Sodium, Na | 567 MG | 10 MG |