SPINACH vs SALSA ROJA ROASTED TOMATO & CHIPOTLE
Nutrition comparison per 100 g serving
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SALSA ROJA ROASTED TOMATO & CHIPOTLE wins in 4 out of 11 nutrient categories
SPINACH: 3
vs
SALSA ROJA ROASTED TOMATO & CHIPOTLE: 4
(4 ties)
Overview
| Nutrient | SPINACH | SALSA ROJA ROASTED TOMATO & CHIPOTLE | Winner |
|---|---|---|---|
| Calories | 333 cal | 50 cal | |
| Protein | 10 g | 0 g | |
| Carbs | 6.7 g | 6.7 g | Tie |
| Fat | 30 g | 1.7 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPINACH | SALSA ROJA ROASTED TOMATO & CHIPOTLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPINACH | SALSA ROJA ROASTED TOMATO & CHIPOTLE | Winner |
|---|---|---|---|
| Calcium, Ca | 267 MG | 57 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 290 MG | |
| Sodium, Na | 733 MG | 600 MG |