SPINACH vs HOMESTYLE CHICKEN BURRITOS
Nutrition comparison per 100 g serving
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SPINACH wins in 6 out of 10 nutrient categories
SPINACH: 6
vs
HOMESTYLE CHICKEN BURRITOS: 2
(2 ties)
Overview
| Nutrient | SPINACH | HOMESTYLE CHICKEN BURRITOS | Winner |
|---|---|---|---|
| Calories | 179 cal | 186 cal | |
| Protein | 14.3 g | 7.1 g | |
| Carbs | 13.7 g | 31.0 g | |
| Fat | 7.1 g | 3.5 g | |
| Fiber | 0.6 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPINACH | HOMESTYLE CHICKEN BURRITOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.6 MG | 0 MG |
Minerals
| Mineral | SPINACH | HOMESTYLE CHICKEN BURRITOS | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 35 MG | |
| Iron, Fe | 1.6 MG | 1.6 MG | |
| Sodium, Na | 274 MG | 274 MG | Tie |