SPINACH vs BURRITOS
Nutrition comparison per 100 g serving
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SPINACH wins in 5 out of 10 nutrient categories
SPINACH: 5
vs
BURRITOS: 4
(1 ties)
Overview
Vitamins
| Vitamin | SPINACH | BURRITOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.6 MG | 1.1 MG |
Minerals
| Mineral | SPINACH | BURRITOS | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 53 MG | |
| Iron, Fe | 1.6 MG | 2.4 MG | |
| Sodium, Na | 274 MG | 451 MG |