SPINACH ARTICHOKE PARMESAN DIP vs SPIKED PALE ALE SALSA
Nutrition comparison per 100 g serving
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SPINACH ARTICHOKE PARMESAN DIP wins in 4 out of 10 nutrient categories
SPINACH ARTICHOKE PARMESAN DIP: 4
vs
SPIKED PALE ALE SALSA: 3
(3 ties)
Overview
| Nutrient | SPINACH ARTICHOKE PARMESAN DIP | SPIKED PALE ALE SALSA | Winner |
|---|---|---|---|
| Calories | 286 cal | 33 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 3.6 g | 10 g | |
| Fat | 28.6 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPINACH ARTICHOKE PARMESAN DIP | SPIKED PALE ALE SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 63 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 429 MG | 417 MG |