SPINACH ARTICHOKE PARMESAN DAIRY DIP vs MILD CHEDDAR SLICED CHEESE
Nutrition comparison per 100 g serving
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MILD CHEDDAR SLICED CHEESE wins in 4 out of 12 nutrient categories
SPINACH ARTICHOKE PARMESAN DAIRY DIP: 3
vs
MILD CHEDDAR SLICED CHEESE: 4
(5 ties)
Overview
| Nutrient | SPINACH ARTICHOKE PARMESAN DAIRY DIP | MILD CHEDDAR SLICED CHEESE | Winner |
|---|---|---|---|
| Calories | 241 cal | 250 cal | |
| Protein | 3.5 g | 28.6 g | |
| Carbs | 3.5 g | 3.6 g | |
| Fat | 24.1 g | 16.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPINACH ARTICHOKE PARMESAN DAIRY DIP | MILD CHEDDAR SLICED CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SPINACH ARTICHOKE PARMESAN DAIRY DIP | MILD CHEDDAR SLICED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 138 MG | 714 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 586 MG | 607 MG |