SPINACH ARTICHOKE ON A BROCCOLI & CAULIFLOWER CRUST PIZZA vs PIZZA
Nutrition comparison per 100 g serving
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PIZZA wins in 5 out of 11 nutrient categories
SPINACH ARTICHOKE ON A BROCCOLI & CAULIFLOWER CRUST PIZZA: 3
vs
PIZZA: 5
(3 ties)
Overview
| Nutrient | SPINACH ARTICHOKE ON A BROCCOLI & CAULIFLOWER CRUST PIZZA | PIZZA | Winner |
|---|---|---|---|
| Calories | 247 cal | 247 cal | Tie |
| Protein | 8.9 g | 10.3 g | |
| Carbs | 24.0 g | 24.0 g | Tie |
| Fat | 13.0 g | 12.3 g | |
| Fiber | 2.1 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPINACH ARTICHOKE ON A BROCCOLI & CAULIFLOWER CRUST PIZZA | PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.2 MG |
Minerals
| Mineral | SPINACH ARTICHOKE ON A BROCCOLI & CAULIFLOWER CRUST PIZZA | PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 245 MG | 205 MG | |
| Iron, Fe | 0.7 MG | 0.7 MG | |
| Potassium, K | 151 MG | 0 MG | |
| Sodium, Na | 548 MG | 616 MG |