SPINACH ARTICHOKE LINGUINE PASTA WITH SPINACH AND ARTICHOKES IN A CREAMY PARMESAN CHEESE SAUCE vs CHICKEN POT PIE
Nutrition comparison per 100 g serving
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SPINACH ARTICHOKE LINGUINE PASTA WITH SPINACH AND ARTICHOKES IN A CREAMY PARMESAN CHEESE SAUCE wins in 7 out of 11 nutrient categories
SPINACH ARTICHOKE LINGUINE PASTA WITH SPINACH AND ARTICHOKES IN A CREAMY PARMESAN CHEESE SAUCE: 7
vs
CHICKEN POT PIE: 3
(1 ties)
Overview
| Nutrient | SPINACH ARTICHOKE LINGUINE PASTA WITH SPINACH AND ARTICHOKES IN A CREAMY PARMESAN CHEESE SAUCE | CHICKEN POT PIE | Winner |
|---|---|---|---|
| Calories | 110 cal | 163 cal | |
| Protein | 4.6 g | 6.6 g | |
| Carbs | 16.6 g | 17.6 g | |
| Fat | 2.8 g | 7.5 g | |
| Fiber | 1.1 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPINACH ARTICHOKE LINGUINE PASTA WITH SPINACH AND ARTICHOKES IN A CREAMY PARMESAN CHEESE SAUCE | CHICKEN POT PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | SPINACH ARTICHOKE LINGUINE PASTA WITH SPINACH AND ARTICHOKES IN A CREAMY PARMESAN CHEESE SAUCE | CHICKEN POT PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 74 MG | 9 MG | |
| Iron, Fe | 0.5 MG | 0.5 MG | |
| Potassium, K | 152 MG | 0 MG | |
| Sodium, Na | 223 MG | 167 MG |