SPINACH & ARTICHOKE IN A CREAMY SAUCE WITH GARLIC DIP vs CANTINA HOT SALSA
Nutrition comparison per 100 g serving
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CANTINA HOT SALSA wins in 4 out of 10 nutrient categories
SPINACH & ARTICHOKE IN A CREAMY SAUCE WITH GARLIC DIP: 3
vs
CANTINA HOT SALSA: 4
(3 ties)
Overview
| Nutrient | SPINACH & ARTICHOKE IN A CREAMY SAUCE WITH GARLIC DIP | CANTINA HOT SALSA | Winner |
|---|---|---|---|
| Calories | 133 cal | 30 cal | |
| Protein | 6.7 g | 3.0 g | |
| Carbs | 6.7 g | 6.1 g | |
| Fat | 8.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPINACH & ARTICHOKE IN A CREAMY SAUCE WITH GARLIC DIP | CANTINA HOT SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 267 MG | 0 MG | |
| Sodium, Na | 417 MG | 576 MG |