SPINACH & ARTICHOKE HUMMUS vs SAUCE, CARAMEL
Nutrition comparison per 100 g serving
Ad 468x60
SPINACH & ARTICHOKE HUMMUS wins in 8 out of 11 nutrient categories
SPINACH & ARTICHOKE HUMMUS: 8
vs
SAUCE, CARAMEL: 0
(3 ties)
Overview
| Nutrient | SPINACH & ARTICHOKE HUMMUS | SAUCE, CARAMEL | Winner |
|---|---|---|---|
| Calories | 250 cal | 467 cal | |
| Protein | 7.1 g | 0 g | |
| Carbs | 17.9 g | 40 g | |
| Fat | 17.9 g | 33.3 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPINACH & ARTICHOKE HUMMUS | SAUCE, CARAMEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPINACH & ARTICHOKE HUMMUS | SAUCE, CARAMEL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 0 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 464 MG | 133 MG |