SPINACH & ARTICHOKE HEARTS IN A CREAMY CHEESE SAUCE DIP vs SHRIMP POTSTICKERS
Nutrition comparison per 100 g serving
Ad 468x60
SPINACH & ARTICHOKE HEARTS IN A CREAMY CHEESE SAUCE DIP wins in 7 out of 10 nutrient categories
SPINACH & ARTICHOKE HEARTS IN A CREAMY CHEESE SAUCE DIP: 7
vs
SHRIMP POTSTICKERS: 2
(1 ties)
Overview
| Nutrient | SPINACH & ARTICHOKE HEARTS IN A CREAMY CHEESE SAUCE DIP | SHRIMP POTSTICKERS | Winner |
|---|---|---|---|
| Calories | 136 cal | 800 cal | |
| Protein | 6.1 g | 55 g | |
| Carbs | 9.1 g | 110 g | |
| Fat | 7.6 g | 15 g | |
| Fiber | 3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPINACH & ARTICHOKE HEARTS IN A CREAMY CHEESE SAUCE DIP | SHRIMP POTSTICKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.6 MG | 0 MG |
Minerals
| Mineral | SPINACH & ARTICHOKE HEARTS IN A CREAMY CHEESE SAUCE DIP | SHRIMP POTSTICKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 182 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Sodium, Na | 788 MG | 2,650 MG |