SPINACH & ARTICHOKE HEARTS & FOUR CHEESES IN A CRISPY SHELL PURSES vs RAYBERN'S
Nutrition comparison per 100 g serving
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RAYBERN'S wins in 6 out of 10 nutrient categories
SPINACH & ARTICHOKE HEARTS & FOUR CHEESES IN A CRISPY SHELL PURSES: 2
vs
RAYBERN'S: 6
(2 ties)
Overview
| Nutrient | SPINACH & ARTICHOKE HEARTS & FOUR CHEESES IN A CRISPY SHELL PURSES | RAYBERN'S | Winner |
|---|---|---|---|
| Calories | 282 cal | 282 cal | Tie |
| Protein | 9.4 g | 12.7 g | |
| Carbs | 29.4 g | 26.1 g | |
| Fat | 14.1 g | 13.4 g | |
| Fiber | 2.4 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPINACH & ARTICHOKE HEARTS & FOUR CHEESES IN A CRISPY SHELL PURSES | RAYBERN'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.4 MG |
Minerals
| Mineral | SPINACH & ARTICHOKE HEARTS & FOUR CHEESES IN A CRISPY SHELL PURSES | RAYBERN'S | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 70 MG | |
| Iron, Fe | 1.7 MG | 1.9 MG | |
| Sodium, Na | 494 MG | 662 MG |