SPINACH ARTICHOKE DIP vs THE SNACK ARTIST
Nutrition comparison per 100 g serving
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SPINACH ARTICHOKE DIP wins in 5 out of 12 nutrient categories
SPINACH ARTICHOKE DIP: 5
vs
THE SNACK ARTIST: 4
(3 ties)
Overview
| Nutrient | SPINACH ARTICHOKE DIP | THE SNACK ARTIST | Winner |
|---|---|---|---|
| Calories | 275 cal | 156 cal | |
| Protein | 5 g | 3.1 g | |
| Carbs | 7.5 g | 9.4 g | |
| Fat | 22.5 g | 12.5 g | |
| Fiber | 0 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPINACH ARTICHOKE DIP | THE SNACK ARTIST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SPINACH ARTICHOKE DIP | THE SNACK ARTIST | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 62 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 175 MG | 0 MG | |
| Sodium, Na | 600 MG | 594 MG |