SPINACH ARTICHOKE DIP vs THE SNACK ARTIST
Nutrition comparison per 100 g serving
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THE SNACK ARTIST wins in 6 out of 12 nutrient categories
SPINACH ARTICHOKE DIP: 4
vs
THE SNACK ARTIST: 6
(2 ties)
Overview
| Nutrient | SPINACH ARTICHOKE DIP | THE SNACK ARTIST | Winner |
|---|---|---|---|
| Calories | 275 cal | 133 cal | |
| Protein | 5 g | 6.7 g | |
| Carbs | 7.5 g | 16.7 g | |
| Fat | 22.5 g | 3.3 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPINACH ARTICHOKE DIP | THE SNACK ARTIST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SPINACH ARTICHOKE DIP | THE SNACK ARTIST | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 67 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 175 MG | 0 MG | |
| Sodium, Na | 600 MG | 350 MG |