SPINACH ARTICHOKE DIP vs MEXICAN GOURMET CHIMI SALSA WITH PARSLEY
Nutrition comparison per 100 g serving
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SPINACH ARTICHOKE DIP wins in 5 out of 10 nutrient categories
SPINACH ARTICHOKE DIP: 5
vs
MEXICAN GOURMET CHIMI SALSA WITH PARSLEY: 2
(3 ties)
Overview
| Nutrient | SPINACH ARTICHOKE DIP | MEXICAN GOURMET CHIMI SALSA WITH PARSLEY | Winner |
|---|---|---|---|
| Calories | 250 cal | 67 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 5.6 g | 6.7 g | |
| Fat | 22.2 g | 5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPINACH ARTICHOKE DIP | MEXICAN GOURMET CHIMI SALSA WITH PARSLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 222 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 167 MG | 0 MG | |
| Sodium, Na | 833 MG | 400 MG |