SPINACH ARTICHOKE DIP vs CILANTRO CHILI SAUCE
Nutrition comparison per 100 g serving
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SPINACH ARTICHOKE DIP wins in 7 out of 10 nutrient categories
SPINACH ARTICHOKE DIP: 7
vs
CILANTRO CHILI SAUCE: 2
(1 ties)
Overview
| Nutrient | SPINACH ARTICHOKE DIP | CILANTRO CHILI SAUCE | Winner |
|---|---|---|---|
| Calories | 297 cal | 321 cal | |
| Protein | 5.4 g | 0 g | |
| Carbs | 5.4 g | 7.1 g | |
| Fat | 29.7 g | 32.1 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPINACH ARTICHOKE DIP | CILANTRO CHILI SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 108 MG | 0 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Potassium, K | 135 MG | 0 MG | |
| Sodium, Na | 541 MG | 482 MG |