SPINACH & ARTICHOKE DIP vs ORGANIC CLASSIC RANCH DIP & DRESSING
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
SPINACH & ARTICHOKE DIP: 3
vs
ORGANIC CLASSIC RANCH DIP & DRESSING: 3
(5 ties)
Overview
| Nutrient | SPINACH & ARTICHOKE DIP | ORGANIC CLASSIC RANCH DIP & DRESSING | Winner |
|---|---|---|---|
| Calories | 300 cal | 167 cal | |
| Protein | 6.7 g | 3.3 g | |
| Carbs | 6.7 g | 10 g | |
| Fat | 26.7 g | 13.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPINACH & ARTICHOKE DIP | ORGANIC CLASSIC RANCH DIP & DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPINACH & ARTICHOKE DIP | ORGANIC CLASSIC RANCH DIP & DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 133 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 667 MG | 433 MG |