SPINACH & ARTICHOKE DIP vs LILLY'S
Nutrition comparison per 100 g serving
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LILLY'S wins in 5 out of 11 nutrient categories
SPINACH & ARTICHOKE DIP: 2
vs
LILLY'S: 5
(4 ties)
Overview
| Nutrient | SPINACH & ARTICHOKE DIP | LILLY'S | Winner |
|---|---|---|---|
| Calories | 300 cal | 267 cal | |
| Protein | 6.7 g | 6.7 g | Tie |
| Carbs | 6.7 g | 33.3 g | |
| Fat | 26.7 g | 13.3 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPINACH & ARTICHOKE DIP | LILLY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12 MG |
Minerals
| Mineral | SPINACH & ARTICHOKE DIP | LILLY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 67 MG | Tie |
| Iron, Fe | 0 MG | 2.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 667 MG | 300 MG |