SPINACH ARTICHOKE DIP vs FRESH CHIPOTLE PICO SALSA
Nutrition comparison per 100 g serving
Ad 468x60
FRESH CHIPOTLE PICO SALSA wins in 4 out of 11 nutrient categories
SPINACH ARTICHOKE DIP: 2
vs
FRESH CHIPOTLE PICO SALSA: 4
(5 ties)
Overview
| Nutrient | SPINACH ARTICHOKE DIP | FRESH CHIPOTLE PICO SALSA | Winner |
|---|---|---|---|
| Calories | 250 cal | 36 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 7.1 g | 7.1 g | Tie |
| Fat | 25 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPINACH ARTICHOKE DIP | FRESH CHIPOTLE PICO SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | SPINACH ARTICHOKE DIP | FRESH CHIPOTLE PICO SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 500 MG | 339 MG |