SPINACH ARTICHOKE DIP vs THAI STYLE SWEET CHILI HUMMUS
Nutrition comparison per 100 g serving
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THAI STYLE SWEET CHILI HUMMUS wins in 3 out of 10 nutrient categories
SPINACH ARTICHOKE DIP: 2
vs
THAI STYLE SWEET CHILI HUMMUS: 3
(5 ties)
Overview
| Nutrient | SPINACH ARTICHOKE DIP | THAI STYLE SWEET CHILI HUMMUS | Winner |
|---|---|---|---|
| Calories | 321 cal | 286 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 10.7 g | 17.9 g | |
| Fat | 32.1 g | 21.4 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPINACH ARTICHOKE DIP | THAI STYLE SWEET CHILI HUMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.9 MG | 1.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 339 MG | 446 MG |