SPINACH ARTICHOKE DIP vs PIZZA FLAVORED HUMMUS SINGLES
Nutrition comparison per 100 g serving
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PIZZA FLAVORED HUMMUS SINGLES wins in 5 out of 11 nutrient categories
SPINACH ARTICHOKE DIP: 4
vs
PIZZA FLAVORED HUMMUS SINGLES: 5
(2 ties)
Overview
| Nutrient | SPINACH ARTICHOKE DIP | PIZZA FLAVORED HUMMUS SINGLES | Winner |
|---|---|---|---|
| Calories | 270 cal | 246 cal | |
| Protein | 5.4 g | 7.0 g | |
| Carbs | 8.1 g | 15.8 g | |
| Fat | 24.3 g | 17.5 g | |
| Fiber | 0 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPINACH ARTICHOKE DIP | PIZZA FLAVORED HUMMUS SINGLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPINACH ARTICHOKE DIP | PIZZA FLAVORED HUMMUS SINGLES | Winner |
|---|---|---|---|
| Calcium, Ca | 162 MG | 35 MG | |
| Iron, Fe | 0 MG | 1.9 MG | |
| Potassium, K | 138 MG | 0 MG | |
| Sodium, Na | 541 MG | 421 MG |