SPINACH & ARTICHOKE CREAM CHEESE DIPS vs ROASTED RED CHILI PEPPER HUMMUS
Nutrition comparison per 100 g serving
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ROASTED RED CHILI PEPPER HUMMUS wins in 5 out of 10 nutrient categories
SPINACH & ARTICHOKE CREAM CHEESE DIPS: 4
vs
ROASTED RED CHILI PEPPER HUMMUS: 5
(1 ties)
Overview
| Nutrient | SPINACH & ARTICHOKE CREAM CHEESE DIPS | ROASTED RED CHILI PEPPER HUMMUS | Winner |
|---|---|---|---|
| Calories | 233 cal | 214 cal | |
| Protein | 6.7 g | 3.6 g | |
| Carbs | 10 g | 14.3 g | |
| Fat | 16.7 g | 14.3 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPINACH & ARTICHOKE CREAM CHEESE DIPS | ROASTED RED CHILI PEPPER HUMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 500 MG | 339 MG |