SPINACH & ARTICHOKE CREAM CHEESE DIP AND PITA CHIPS vs ICE CREAM CUPS
Nutrition comparison per 100 g serving
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SPINACH & ARTICHOKE CREAM CHEESE DIP AND PITA CHIPS wins in 6 out of 10 nutrient categories
SPINACH & ARTICHOKE CREAM CHEESE DIP AND PITA CHIPS: 6
vs
ICE CREAM CUPS: 2
(2 ties)
Overview
| Nutrient | SPINACH & ARTICHOKE CREAM CHEESE DIP AND PITA CHIPS | ICE CREAM CUPS | Winner |
|---|---|---|---|
| Calories | 290 cal | 400 cal | |
| Protein | 8.8 g | 0 g | |
| Carbs | 26.5 g | 80 g | |
| Fat | 16.4 g | 0 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPINACH & ARTICHOKE CREAM CHEESE DIP AND PITA CHIPS | ICE CREAM CUPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPINACH & ARTICHOKE CREAM CHEESE DIP AND PITA CHIPS | ICE CREAM CUPS | Winner |
|---|---|---|---|
| Calcium, Ca | 113 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 7.2 MG | |
| Sodium, Na | 668 MG | 200 MG |